Emily C. 

Who is Emily? I was born in Coral Springs, Fl. I moved to Fort Myers when I was 4 and have lived there since. I have been involved in sports my whole life. I started playing soccer and softball when I was 6 years old. When I got into high school my passion for soccer shifted to football. I focused on playing football and softball the remaining 4 years of high school. I now train and compete Brazilian Jiu Jitsu and I enjoy it very much!

What motivates you? I find motivation through many things. Although, negativity is an amazing fuel for success when you know how to harness it. There was nothing but negative things to be said about me when I played football in high school. I used that as fuel to my fire. But, I always remind myself about the time when we were huddled up after football practice and Coach said “Football ain’t easy. If it were, their would be a bunch of girls out here”. You can literally do ANYTHING you put your mind to. I have no limits... and neither should you. 
What attracts you to WRŌM? I was first attracted to WRŌM because of what it stands for. We Run On Motivation. My soul purpose in this lifetime is to motivate people to make better choices in all aspects of their lives and to make a difference in the world by doing just that. WRŌM is for everybody. It’s a lifestyle.  It’s not for a specific crowd. WE want to help motivate everybody. And that’s just what we will do! 



Gabriel C.

Who is Gabriel?  I was Born and raised in Waco, Texas. Growing up playing football, soccer, weight lifting and running track. I grew up with 12 brothers and sisters there was always a competitive mindset whether it was in sports or in academics. After high school I attended some college at MCC and then later moved to San Antonio to finish school. Unfortunately I was dropped from my classes due to late registration and in turn I enlisted into the United States Navy.

How has the military helped me? The main characteristic that was acquired while I was in the military that I still utilize today is that if you want anything done, you have to go for it and do it yourself. This is a self motivating desire you must have to be persistent and consistent in your daily activities. 

What motivates me? The fear of being complacent because I know there is so much more to earn in the world whether it be with more schooling, traveling, goals etc. Settling for complacency means that I'm just an average person. Being average is not apart of my lifestyle, I have goals that I must reach. I'm intended to inspire others and help pave he way with my successes to show that it is not impossible to achieve your dreams.

How do I spend my free time? When I do get a little down time I enjoy cooking and trying different recipes on the grill or in the kitchen. I love the outdoors, which includes camping, hiking, hunting, and anything near the lake, or oceans.


Nestor H.

Who is Nestor? Originally from Los Angeles, California. I moved to Texas when I was young and the rest is history.

What do you think about cross training? I love that cross training throws a new workout at you every single day and it has increased my overall strength. There are a lot of things that cross training teaches an individual like perseverance, discipline, and to be one who encourages others.

What is your favorite type of workout? My favorite workouts would have the be AMRAP (As Many Reps As Possible), they push my body further than I can imagine in a reasonable time range. My favorite movements are pull ups, and anything squat related!

Hobbies. I like to spend my spare time working out and playing basketball. I also enjoy spending quality time with my family.

Interesting fact. Well my first language is Spanish, but I lost it over the years. I'm working on becoming fluent 

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